Firstly, we should forget about the bitter things that happened to us till the previous day and should start from fresh by learning from the mistake. Start you day with good thoughts.
Bring a thought of you have got another day as an opportunity. With plan everything works smoothly so, Plan your day smartly in advance is the first step to make, going full day in the way decided. By detailing of when & how you’ll do what.
Taking out time for you and your loved ones is easy if you manage your time well . Every night before sleeping and every morning after waking take 5 minutes to write your plan for that day.
We all know what to do and how to be. But, to do and to be is a habit. So little change in habit and developing good one will change the entire day completely and everybody knows how difficult breaking bad habits is. It occurs to me that with the habit of being prepared and ready, you are becoming more in control of not being in control of your days. What I mean here is you become more in control of yourself regardless of whatever the events of the day are.
We usually read books, or anywhere else regarding the effective habits of people who seem to have it, whether they hold the “rich and established” title or “content and happy” they always inspires you to do a set of actions to end and start your day.
Here are few things taken in consideration for making beautiful day-
- Early to bed early to rise is the best regime. Set your alarm for this accordingly and be active on it. Ensure you take a good sleep required to your body to start your upcoming day actively and in a more energetic way.
- Wake-up in between 4 to 6 AM as this the is the best time to enjoy the peace and fresh cool and have more oxygen less polluted air. Start your day with thanks to god, because you are healthy and alive.
- Take out this time for yourself for your heath, do yoga for stretching your body and meditation for your mind for at least 20 min. As health is wealth.
- Read for 20 mins at least in morning and do watch inspirational video on YouTube for gearing you up. Adding up with reading positive affirmations.
- Focus on single task in hand , don’t try to be multitasking.
- Practice breathing one breath will bring back your attention to floor of your lost mind.
- Help and care for others like your parents or old age people, poor people which need your help, as giving is the best way which makes you happy and confident.
- Whenever you feel demotivated think of your goals and ambitions your purpose.
- Do what makes you happy, do take out time for your hobbies for which you could’t get time. As doing them will make you happy from inside as Learning new thing will upgrade you and make you interesting.
- And for most important keep smile on your face through out the day. Be positive. Smile is very powerful. It can change other people day and even life too.