Immunity Building

Healthy diet and exercise can contribute in good health and healthy immune system. As exercise helps in good circulation and helps immune system to do it’s job efficiently. Regular exercise is one of the pillar of healthy living. As it lowers blood pressure, Helps in control of body weight , and protects against many diseases.Continue reading “Immunity Building”

Face Fat

Losing face fat is almost as difficult as belly fat. Belly fat is the last thing you burn after all your exercise. Since Belly participates in the least exercise/physical activity. Same is the case with Face. You can’t change that. But your face is something which is easy to concentrate upon. You also need toContinue reading “Face Fat”