Fill life with Happiness

Happiness is just a state of mind, a choice , a way of living. It is not something to be achieved, it is something to be experienced – Steve Maraboli Our solution to happiness is STOP DEPENDING ON OTHERS. Keep your chin up and help yourself. Appreciate yourself – Don’t wait for others to appreciateContinue reading “Fill life with Happiness”

Toxic Positivity

Toxic Positivity is destructive and unrealistic optimism, the denial that sadness has a place and a purpose in life, and the dismissal of the reality that sometimes things are not okay. But, you need to understand that there exists a spectrum of emotions, because you are supposed to feel them every now and then. That isContinue reading “Toxic Positivity”

Laugh a Loud

There is a strong correlation between disease and stress. So if negative emotions such as worry and anxiety promote the disease, and positive emotions like happiness and laughter would annul it. It’s Perceived by the Patient, that “ten minutes of laugh allowed two hours of good sleep.” A reasonable person might ask, “How does thisContinue reading “Laugh a Loud”

Devil Passion

Many people say that one should find their own passion in life and should work towards it but the main question is What actually passion is? “How do I find out what I am passionate about?”. Passion is one of those words that people use often without really understanding the original meaning of the word. WhenContinue reading “Devil Passion”