Mental Health

Just terrible, you feel angry and frustrated, sometimes a single trigger is enough to set you off for the whole day. When we talk about health we only tend to prioritize physical well-being completely ignoring mental illness despite it being so common. Let’s educate ourselves and others to spread awareness that mental health is asContinue reading “Mental Health”

Laugh a Loud

There is a strong correlation between disease and stress. So if negative emotions such as worry and anxiety promote the disease, and positive emotions like happiness and laughter would annul it. It’s Perceived by the Patient, that “ten minutes of laugh allowed two hours of good sleep.” A reasonable person might ask, “How does thisContinue reading “Laugh a Loud”